JADE ROOM : Artemis Audio Ayurveda - Yoga Retreat

Artemis Audio Ayurveda is a combination of Artist Residency & Holistic Retreat inviting women who are on a path of service to practice yoga and experience reiki and sound healing during their stay. Sara Artist Yogi Hart has been teaching Yoga + Meditation since 2010 and has been practicing yoga and living in a plant-based lifestyle since 1997. Sara is a strict teacher but a kind host along with Drew who offer sound healing with a peaceful energy that encourages discipline during your stay This is a humble home of Sara Artist Yogi Hart + Loving Partner Drew Kaboom - A couple of Yogis holding space for solo women travelers interested in a wellness immersion of daily yoga focusing on health and happiness in the real world with Asana + Aroma + Plant Food Medicine + Reiki + Walking Meditation + Sound Healing Practices. ** we offer live-in retreat opportunity to women only but common areas and healing rooms are shared with both men and women ** We invite you to join us on a collaborative quest for "Hospitality & Healing" with these solo retreats. As part of the purpose of your stay - you will explore yoga as a daily practice whether a short-term stay or a long stay as an immersion. ** Sara + Drew offering healing services through their business Artemis Audio Ayurveda - and now we are solely working from home and hosting clients and collaborators weekly and will not be women - and here temporary for their private sessions. ** You will have a sunny and cozy private room with shared art, books, and open space to put your own things during your stay. The Jade room has its own bathroom and common areas including the kitchen and wellness studio spaces are available to you. As a guest in the Artemis Audio Ayurveda homestay - you are free to relax and live as you would at home ... There is opportunity to make your own meals or cook together or have meals prepared for you! We ask that there is no alcohol and please respect the plant based food preference in the home. Wifi is in the home when you need to "plug in" You are welcome to use the Washer & dryer And we encourage you to frequent the yoga room and outdoor spaces to simply BE! UPDATE :: As Wellness Workers with a private practice soley working from home - there are weekly clients and occasionally iHART wellness collaborators visiting and participating in healing sessions or in preparation for upcoming workshops. We care about our own safety and well-being just as much as yours :) and we have always asked all who join us here whether for just the hour or a month retreat- that you practice proper hygiene and be kind at all times :) UPDATE :: As Wellness Workers with a private practice soley working from home - there are weekly clients and occasionally iHART wellness collaborators visiting and participating in healing sessions or in preparation for upcoming workshops. We care about our own safety and well-being just as much as yours :) and we have always asked all who join us here whether for just the hour or a month retreat- that you practice proper hygiene and be kind at all times :) As a guest at iHART - it is not simply a room to stay while you visit the Hudson Valley - you are participating in a casual retreat that works to bring these ideas of retreat into our normal lives. This is an opportunity to share a daily mindfulness practice and help one another find the motivation to take care of ourselves and be creative! Without guilt or excuses - no matter how small or random it may seem... yoga is for everyBODY and we are looking to facilitate wellness in the traveler - why not try something new? We work together to introduce a physical yoga practice that is for your level of ability/disability needs .... practice breath and meditation that works for you and your needs, wants, beliefs .... Share meals .... Collaborate on creative ideas and projects ... work on or start your own project... We have some supplies to get you inspired or bring your own... As a guest here at iHART you gifted daily morning yoga at 6 am :) + opportunity to deepen your awareness or take time to study the philosophies of Yoga and the 5 elements with workshop-style activities you can practice with Sara or on your own. There is plenty of time to be left to your own devices - while still keeping in mind the purpose of the Hart house - is to deepen, reflect, and grow oneself... lets come together and motivate one another to be disciplined and flexible to change and grow and be strong as well! we encourage open communication and asking for what you need and being open to new things :) This is a quiet residential neighborhood with a lake about 10 minute walking distance. The backyard has a fire pit and hammocks near by a creek that runs off from the lake. There are small animals and words everywhere and a beautiful heron lives at the end of the stream near by. About 10 min car ride gets you to a shopping center with grocery and other shops. I've lived in the area on and off for 37 years :) happy to show you around and share some experiences with you We are about 15 mins from the Metro North train station at New Hamburg stop. Its about 1.5hr from NYC and we are happy to pick you up or arrange transportation for you. Lost to see in the Hudson Valley from shopping to hiking and historical sight seeing and MORE!.... and of course being apart of the iHART Lens of the Hudson Valley to get your yoga and wellness in as part of your trip! It is also pretty easy by car to get to Wappingers via various major high ways. ((Taconic/84/rt9)) Feel free to contact us for directions and details! If flying into NY - let us know the airport (jfk? Lga? Newark? Stewart? etc) We can arrange pic ups get you settled as best we can ... As part of your stay you are also welcome to share our car as needed - and can be negotiated upon booking... If you are a rider :) There are many bike paths and rail trails for you to walk, bike, skate all the way from fishkill to across the river in highland! There are place to rent bikes and many friendly people to share with... It is recommended however - if you plan on getting around a lot we recommend a car which can be inexpensive to rent via zip car or ubor services... Yoga happens in this house :) You are expected to participate - Not to worry all activities are tailored to YOU and your ability and desires for your stay :-) Be ready! ((not scared)) We are regular people who are simply sharing what we have and appreciate you taking time to share wit us! We love to learn new things and work towards living happier - together We are not a hotel, but offering a unique and relaxed experience to learn more about living together as a community - rather than simply room and board.... UPDATE :: As Wellness Workers with a private practice soley working from home - there are weekly clients and occasionally iHART wellness collaborators visiting and participating in healing sessions or in preparation for upcoming workshops. We care about our own safety and well-being just as much as yours :) and we have always asked all who join us here whether for just the hour or a month retreat- that you practice proper hygiene and be kind at all times :) Sara Artist Yogi Hart has been teaching Yoga + Meditation since 2010 and has been practicing yoga and living in a plant-based lifestyle since 1997. Sara is a strict teacher and a kind host - Hatha Yoga is the main style of yoga presented from all levels of beginner to advanced - Additional styles of yoga are offered from Vinyasa - Restorative + Drew Kaboom is a Reiki Master and Sound Healer and offers sessions upon request complimentary during your stay - Namaste!